Merken Garlic Herb Chicken & Veg Pasta is a flavorful pasta dish featuring juicy garlic-herb roasted chicken, colorful vegetables, and penne, all tossed in a light, aromatic sauce. This Italian-inspired meal is perfect for a balanced dinner, combining fresh garden flavors with tender protein and al dente pasta.
Merken By roasting the chicken and vegetables together with aromatic herbs like rosemary and thyme, you create a rustic, savory base. When these roasted elements meet the penne and a touch of reserved pasta water, they form a simple yet sophisticated dish that feels like a trip to the Italian countryside.
Ingredients
- Chicken: 2 large boneless, skinless chicken breasts, 2 tbsp olive oil, 3 cloves garlic (minced), 1 tbsp fresh rosemary (chopped or 1 tsp dried), 1 tbsp fresh thyme (chopped or 1 tsp dried), 1 tsp dried oregano, ½ tsp salt, ½ tsp black pepper
- Vegetables: 1 red bell pepper (sliced), 1 zucchini (sliced into half-moons), 1 small red onion (sliced), 1 cup cherry tomatoes (halved), 1 cup broccoli florets
- Pasta: 350 g (12 oz) penne pasta, 1 tbsp olive oil, ¼ cup reserved pasta water
- Finish: ¼ cup grated Parmesan cheese, 2 tbsp chopped fresh parsley, Zest of 1 lemon (optional), Extra salt and pepper to taste
Instructions
- Step 1
- Preheat oven to 200°C (400°F). Line a baking tray with parchment paper.
- Step 2
- In a large bowl, combine chicken breasts with olive oil, minced garlic, rosemary, thyme, oregano, salt, and pepper. Toss well to coat.
- Step 3
- Place chicken on one side of the prepared tray. Arrange bell pepper, zucchini, onion, cherry tomatoes, and broccoli on the other side. Drizzle vegetables with 1 tbsp olive oil and season lightly with salt and pepper. Toss to coat and spread in a single layer.
- Step 4
- Roast for 20–25 minutes, until the chicken is cooked through (internal temp 74°C/165°F) and vegetables are tender. Remove from oven. Let chicken rest 5 minutes, then slice thinly.
- Step 5
- Meanwhile, cook penne in a large pot of salted boiling water according to package instructions until al dente. Reserve ¼ cup pasta water, then drain.
- Step 6
- In a large skillet over medium heat, combine cooked pasta, roasted vegetables, sliced chicken, and reserved pasta water. Toss gently to combine and heat through.
- Step 7
- Stir in Parmesan, fresh parsley, and lemon zest if using. Adjust seasoning with salt and pepper.
- Step 8
- Serve immediately, garnished with extra Parmesan and parsley.
Zusatztipps für die Zubereitung
To achieve the best results, use a meat thermometer to ensure the chicken is juicy and perfectly cooked at 74°C. Spreading the vegetables in a single layer on the tray is essential for roasting them properly rather than steaming them.
Varianten und Anpassungen
This recipe is very versatile. You can substitute other vegetables as desired, such as asparagus, mushrooms, or spinach. For a vegetarian version, simply omit the chicken and double the amount of vegetables used.
Serviervorschläge
This Garlic Herb Chicken & Veg Pasta pairs exceptionally well with a crisp Sauvignon Blanc or Pinot Grigio. Serve it warm, topped with an extra sprinkle of Parmesan and fresh parsley for a beautiful presentation.
Merken Enjoy this wholesome and delicious Garlic Herb Chicken & Veg Pasta as a satisfying main course that brings together fresh ingredients and classic Italian flavors in every bite.
